BOOK A WIM HOF WORKSHOP
Book an Appointment

News & Podcasts

Be Grateful & Reflect

February 20, 2018

REMEDIAL MASSAGE AVAILABLE IN MERMAID BEACH AND SELECTED GOLD COAST AREAS

Dani Smith is currently one of the massage therapists for The Gold Coast Suns AFL team and has over 7 years experience working with ...
February 20, 2018

KICKING GOALS WITH YOUR KIDS

A lot of my clients I have worked with over the years are mothers trying to juggle their own health as well as their ...
February 20, 2018

GLOW GREEN JUICE

I love putting together a green juice on the weekend to kick start my day. Here is one my regular recipes that I use  ...
February 20, 2018

EXERCISE – what does it mean to you ?

EXERCISE – WHAT DOES IT MEAN TO YOU? What pops into your head when you hear the word exercise? For some people it creates ...