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Re-Connect Retreat – Next one is 10th – 13th March 2022
Re-Establish connection to yourself – A retreat journey to empower a sense of self discovery and shed the layers of stress, tension and disconnection from your life
A special invitation to you. An invitation to step away from the crazy experience of the current world we live in. An invitation to release the stock pile of stress and tensions. An invitation to return to nature, good food and good people. An invitation to discover proven tools and techniques that nurture the mind, body and spirit. An invitation to re-establish connection to you.
The modern world before 2020 was stressful enough, throw in 2020 and the challenges faced globally the pressures a lot of us are experiencing have led to epidemic levels of stress, anxiety and depression.
These states can play out in so many ways, from a little life dissatisfaction, snapping at loved ones a little more than usual, having that extra drink through to give me the couch and remote as I’ve got no energy and vitality for life.
Essentially a feeling of being incredibly disconnected. Disconnected from friends, family, purpose, nature. But most importantly ourselves.
This my friend is the purpose of this special collaborative retreat.
To help you re-establish your connection to yourself. And not just during the retreat. You will be armed with tools to take back to your life to help you:
maintain a sense of stability
calmness of mind
Increase energy levels
and the power to respond to life rather than constantly reacting
Basically to live a better life regardless of what is going on outside
As the quality of your life is dependent on the quality of your mind.
So we have brought together a powerhouse team of facilitators all with individual experience of navigating the tough terrain of life and discovering powerful tools that remove the toxic effects of stress from the mind and body. As it is these stresses that disconnect us from our innate connection. A connection that is always there, but often hidden beneath the weeds of life.
During the 3 night retreat you will guided into the powerful, proven tools to help re-establish this connection via:
The incredible Wim Hof breathwork and cold exposure
The science based, self-sufficient meditation technique Vedic meditation (the easiest and most effective form of meditation)
Deep immersions in sound therapy to help heal the mind, body and spirit
Daily yoga sessions
Uncovering gut brain connection and how to nurture this vital relationship
How to work with your unconscious to move to living consciously and move towards the life you desire and deserve
If we could use a word to put all this together it would be nurturing.
You will be nurtured, supported and gently (occasionally not so gently) guided to release the inner tensions and stresses. Like removing the constricting forces from a tree so that it can flourish, fruit and flower for all its beauty. That is our goal for you. To help you stand in your own natural beautiful connection to your life. Your nature. Your being.
The investment for the 3 nights is $1,799 which covers all expenses over the time You can put down a $400 deposit and pay the remaining 4 weeks out.
Want to come as a couple or with a friend: Investment $1749 per person.
The additional facilitators are:
Aneta Seidleke from Integrated Wellbeing – Personal Training & Hypnotherapy Gold Coast
Maddy Kingfish From Maddy King | Nutritionist | Natural Healing | Australia (bellyhealing.com.au)
For more info email firstname.lastname@example.org .