Ingredients Cubed beef Salt and Pepper 3 Tbsp Buckwheat flower 4 carrots peeled and sliced Mushrooms 3 garlic cloves 2 cups of beef broth 2 Tbsp chopped Thyme 1/3 cup of parley 1 bay leaf 1 Cup red wine Cauliflower mash to serve on Method Season beef with salt and pepper Sprinkle flour over