LET YOUR INNER AND OUTER SELF GLOW.  

 

Glow For Life is a new holistic approach to health and wellness. The Glow For Life method is simple; we want to support you in equipping your mind, body and soul with the best possible tools to reach your peak health and wellness.

NO FAD DIETS.  NO WORKOUT TRENDS.  THIS IS REAL LIFE.  IT’S FOR LIFE.  IT’S YOUR LIFE. 


PERSONAL TRAINING

One-on-one training with a Glow Coach will allow you to set and achieve your fitness, diet, health and wellness goals through a combination of exercise, nutrition and education. Glow Coaches are committed to training and supporting you.

GLOW GROUPS

It’s group fitness training, Glow For Life style. Small groups of like-minded individuals can band together to inspire and support each other through fitness and nutrition. Create your own group, or join an established Glow Group.

Glow MAMMA'S

Fun, non-threatening Glow Mamma’s Group classes incorporating strollers, Baby Bjorn’s and little bubs will help ease you back into exercise. Glow Mamma’s Group training sessions have been created specifically for new mums getting back into exercise and fitness after giving birth.


GLOW CORPORATE

Create a happy, healthy workplace with greater productivity with Glow For Life Corporate Wellness. Whether it be group exercise sessions for employees, team building activities or workplace movement motivation sessions, Glow For Life Coaches are available to invigorate your workplace.

GLOW JUNIOR

The Glow For Life philosophy can start at any age with our Junior Glow programs. A range of school-based and after school programs are on offer and are available and accessible to all kids with education and movement at the core of the activity.

GLOW MASSAGE

Whether you are new to fitness or an elite athlete, allow your body to recover and perform at its optimal level through Glow For Life massage. Mobile massage services are provided by qualified Glow For Life Remedial Massage Therapists and sessions can be conducted in the comfort of your own home.


 

WIN

Join the Glow For Life community before 31st January 2016 – you will go into the draw to win a 12 month lifestyle new year, new family training package valued at over $8,000. Simply sign up to our mailing list for your chance to win

12 Week Glow PLAN

Sit down with a Glow Coach, tell us how you’d like to look, what your health goals may be, and identify what might be standing in the way to success. We will join forces to get you there and begin glowing as part of our COMPLIMENTARY ‘Glow Strategy Session.’

GLOW ONLINE

You can become a part of the Glow For Life movement via monthly Glow For Life Online Training programs featuring step-by-step instructions and how-to videos for each exercise. Glow For Life Online Training is a simple and cost-effective way to work out with your own team of personal trainers.