OUTDOOR GROUP FITNESS SESSIONS

If you’ve been thinking about fitness and want to start moving, look no further than Glow For Life Outdoor Group training sessions. 

The Glow program includes cardio, strength, functional movement and boxing sessions to bring variety and fun back into fitness. Training sessions are conducted in small groups by certified and experienced Glow Coaches. 

Try it out and get your first two weeks of unlimited classes FREE. All ages and fitness levels are welcome to get involved.

CLASS TIMES
Glow Outdoor Group Training sessions will take place on Tuesdays and Thursdays at 7.00pm.

TRAINERS
Tuesdays-
Ben Morris
Thursdays- Ben Morris

LOCATION
Naremburn Park Basketball Courts, Park Road, Naremburn 2065 (Plenty of parking available)

DURATION 
60 minutes

BEFORE YOU ARRIVE
Please fill out and sign the 3 forms below and either scan and email to hello@glowforlife.com.au  or bring them signed on your first session.

WHAT TO BRING
A towel, water and an open mind. 

 

REGISTER BELOW NOW

Name *
Name
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