GROUP TRAINING

Sometimes solo-training can be a hard place to start. That’s where Glow For Life Group Training sessions can help.

Small groups of like-minded individuals can band together and participate in Glow For Life Group Training Sessions. Glow For Life Group training is a way to meet new people, create bonds and improve your own health and wellbeing.

Despite training in a group, Glow For Life Group Training sessions recognise your personal goals as well as celebrating your individual progress.

Glow For Life Groups are always open for new members if you are looking for a holistic group training experience. All ages, backgrounds and fitness levels are welcomed.